Upcoming Classes

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Designed for health improvement and health maintenance, our classes and events are about giving you options to be proactive about the quality of your life. 

All classes are of limited duration with the goal of giving you the knowledge and skills to continue at home or with a group. Classes may be repeated or expanded upon later in the year.

Classes and Events are held at Blue Valley Acupuncture 11810 Quivira Overland Park, KS 66210

Call 913-766-0893 for more information, or to reserve your space

Tai Chi as a moving meditation to promote health and anti-aging by increasing the flow of Qi, a vital life-giving force of the body. This class can serve as an introduction to Tai Chi, teaching adapted movements from Yang style Tai Chi done as repetitions for a more flowing, relaxing experience.

Must be able to stand safely. No experience neccessary.

Wear comfortable clothes and athletic shoes. Taught by Sandra Wilkes L.Ac.

Maximum enrollment: 6

April 28 - June 2nd, 2022, Total of 6 classes

Thursdays 10:30 am to 11:20 am

Cost: $120 total (Pre-enrollment and prepay required)

Call 913-766-0893 for more information, or to reserve your space.

Boost your immune system, improve balance, enhance well-being, and promote health, with this continuing  Tai chi class. Learn the basic forms of Yang Style Tai Chi. This class continues what you've learned in Beginning Tai Chi and teaches the 24-step Yang Style Tai Chi, the most popular form of standardized Tai Chi in the world. 

Must have some Tai Chi experience before taking this class.

Must be able to stand safely.

Wear comfortable clothes and athletic shoes. Taught by Sandra Wilkes L.Ac.

Maximum enrollment: 4

April 19th-May 31st, 2022 (NO CLASS ON APRIL 26TH) Total of 6 classes 

Tuesdays 10:30 am to 11:20 am

Cost: $120 total (Pre-enrollment and prepay required)

Call 913-766-0893 for more information, or to reserve your space.

Qi Gong are ancient meditative exercises that can be used to increase internal energy and improve health. One of the forms we will learn,  "Eight Pieces of Brocade" is a valued Qi Gong form that was a protected secret for generations. No prerequisite.

Must be able to stand safely.

Wear comfortable clothes and athletic shoes. Taught by Sandra Wilkes L.Ac.

Maximum enrollment: 6

Dates TBD  Total of 6 classes 

Wednesdays 4:30 pm to 5:20 pm

Cost: $120 total (Pre-enrollment required)

Call 913-766-0893 for more information, or to be added to the contact list.

Relax and Reset to the resonant sound therapy of crystal singing bowls. Deeply meditative and restorative, perfect for a midweek retreat to refresh your mind-body-soul. 

Held in the Blue Room at Blue Valley Acupuncture 11810 Quivira Overland Park, KS 66210.

Padded Chairs provided.

Bring your own mats and bolsters if you would like to lie down.

Susan Walter - singing bowl musician

Maximum attendees: 15

Wednesday July 13th, 6 pm to 7 pm

Cost: $25 (Pre-pay to reserve your space)

Call 913-766-0893 for more information, or to be added to the contact list.

Arrive up to 10 minutes early, class will start on time.  No refunds for missed classes or for being late to classes. (COVID exemption see below). 

The clinic is open to patients soon after class so we request participants leave within 15 minutes of class ending for the comfort and ease of our patients.

Payment is due in full at the time of enrollment. Refund is available with advance notification up to one week before class starts, or if class is cancelled. 

If individual class days are cancelled due to weather, or other cause, the class may be prorated (partial refund) or makeup day(s) scheduled at Blue Valley Acupuncture's discretion.

Class size allows for social distancing. Masks are not required for classes at this time. We sanitize surfaces and provide hand sanitizer for your use. High volume HEPA air filters are running continuously in the classroom and acupuncture clinic.